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This course can no longer be booked.
Strength and Conditioning: Group 2 (Dec)
with Coach Chad Taylor, Tuesday 7:30pm - 8:30pm
Started Dec 2Started Dec 2808 Hale
100 US dollars
$100
Service Description
The strength and conditioning beginners’ program is keenly focused on training 13 and under aged athletes (novice 14 – 18-year-olds are allowed to join this program) the basics of free- weight lifting, plyometrics, stretching, post workout recovery methods, and athletic movements while cardio conditioning.
Contact Details
91-384 Komohana Place, Kapolei, HI, USA
808-375-3705
info@808athleticclub.org
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